• 5 July
  • 16:00 - 17:30

Download the Portanuova Milano App and get ready for a new training!

Athletic Training is an innovative training and sharing format that aims at the personal well-being at 360°.

A mix of music and movement, a unique opportunity to feel part of a community.

For the first time it is possible to do group fitness in silent mode: each participant will be provided with wireless headphones to listen to music and the instructions during the training.

The event will consist of three parts: an initial talk, a training session and a final discussion.

The initial talk, lasting 15-20 minutes, will provide you with a solid foundation of knowledge.

Afterwards, you will have the opportunity to participate in a themed 45-minute workout. The instructors will guide you step by step, explaining the techniques and providing tips to improve your skill.

Finally, in the slot dedicated to the final comparison, the instructors will be available to answer questions and provide further tips and useful advice.

Throughout the event, we will ensure that a safe and welcoming environment is created, conducive to learning and interaction between attendees. It will be a chance to meet people with similar interests and make connections in the fitness community.

Get ready for an evening of learning, fun and challenges!

Put on your headphones and get ready!


  • Piazza Gae Aulenti