A weekly training program dedicated to new mothers, to do physical activity next to their baby.
Each lesson is designed for optimal physical recovery, with targeted post-partum exercises, while entertaining your baby simultaneously: thanks to the swinging of the stroller or some facial movements, the goal is muscle toning and the psycho-physical well-being of the mother and, consequently, of the child.
Visit BAM's website to participate
In collaboration with MammaFit.
- Parco BAM Spazio Fitness Giardino De Castillia, 28